eBook: "How to Stay Young through Yoga"
In this e-book I will explore the most common misconceptions about yoga. Misconceptions which keep people away from a practice that opens up the possibility of feeling young and vital regardless of age.
Yoga is about the union of all parts of the individual: physical, spiritual, and emotional. A yoga practice is about the individual and how he or she integrates all aspects of the self. This integration is what produces a sustainable youthfulness.
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